Apple cider vinegar is a familiar spice for women. We still use apple cider vinegar to add a delicious flavor to everyday dishes. However, the use of apple cider vinegar does not stop there.
In addition to being a spice in the kitchen, apple cider vinegar is also a “left arm” that helps you improve your beauty very effectively.
What is in apple cider vinegar?
Apple cider vinegar is a type of vinegar fermented from two main components, water and apple. Therefore, in addition to the characteristic sourness, the vinegar has a slight apple flavor and has a pale yellow color.
Vinegar contains good acids like acetic acid, citric acid, and malic acid. At the same time, it also contains vitamins, enzymes, mineral salts, and amino acids. Besides, apple cider vinegar also acts as an antibacterial, antiseptic, anti-inflammatory, and anti-yeast.
The use of apple cider vinegar in beauty
The use of apple cider vinegar in harmony is very diverse. Almost all the basics related to “the look” such as skin, body, and hair can be improved with apple cider vinegar.
Perhaps this is the use of quite a lot of girls. Skimmed skin is always a problem for us. Thanks to its natural antibacterial properties, apple cider vinegar has the ability to treat acne quite effectively. In addition to the antibacterial mechanism, apple cider vinegar also cleanses the skin, prevents clogged pores, prevents acne effectively. For sensitive acne-prone skin, don’t apply apple cider vinegar directly. You can dilute apple cider vinegar with water first to minimize irritation.
Not only does the skin balance pH, but apple cider vinegar also has natural skin-tightening properties. Besides, this vinegar is rich in alpha hydroxy acid (aha), which will exfoliate very gently, increase blood circulation under the skin and shrink pores. For oily skin, this is the ideal choice to remove sebum as well as excess oil.
The use of apple cider vinegar does not stop at beautifying the face. This vinegar also works similarly to the skin of the body. If you have dull, dark-skinned skin or are frequently visited by back acne, apple cider vinegar is a great beauty product for the body. As long as you mix apple cider vinegar with shower water daily, your skin will naturally tone in a short time. Besides, if you have a body odor, apple cider vinegar may also slightly improve this drawback.
Reduce excess fat
The body is not toned because the buttocks, thighs, and arms quickly appear fat. Certain compounds in apple cider vinegar excrete toxins and excess water. This will help you remove excess fat from the skin. In addition, reducing apple cider vinegar’s balance helps improve skin elasticity thanks to its firming properties. Thanks to that, you can improve your body’s skin and own a slimmer physique.
Clean scalp and condition healthy hair
When the air and weather are erratic, the scalp is easy to produce dandruff. Although not a severe disease, dandruff brings us discomfort and loss of beauty. Apple cider vinegar can help you with this problem. Apple cider vinegar contains natural antifungal agents that help treat dandruff effectively. Besides, using apple cider vinegar regularly, the scalp will be cleaned and ventilated to help hair grow better. The brightening properties of apple cider vinegar also help hair shine stronger than usual.
The acidity of apple cider vinegar helps reduce the yellow on your teeth. With its natural antiseptic ability, apple cider vinegar is a perfect solution for oral hygiene and deodorizing.
Things to keep in mind when using apple cider vinegar for beauty
While there are many great and very benign uses, there are a few things you should keep in mind when using apple cider vinegar.
- Always dilute apple cider vinegar with clean water, the proportion suitable for beauty.
- Use apple cider vinegar only 2-3 times/week.
- Use sunscreen and cover carefully when outdoors.