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HEALTH AND WELLNESS

Why is green tea so popular?

Why is green tea so popular?

Pros and Cons of Keto Diet

Pros and Cons of Keto Diet

Weight loss foods are not as easy to use as many people think

Weight loss foods are not as easy to use as many people think

Losing weight by food will replace the strenuous exercise is the wrong thinking of many people. Just by taking weight loss supplements, you will...
5 dangerous habits before going to bed any girl will get

5 dangerous habits before going to bed any girl will get

The regular habits sometimes significantly affect the health and beauty of women. Use your phone before bed Did you know blue light emitted from a smartphone...
5 Types Detox Of Beautiful Loss-Weight

5 Types Detox Of Beautiful Loss-Weight

Besides the ability to help purify the body, detox water also helps with weight loss and skin beauty. Join us to learn 5 simple...
You Should Eat More Fat To Lose Weight Effectively!

You Should Eat More Fat To Lose Weight Effectively!

Diets do not necessarily eliminate fat, and you can still consume fat to lose weight faster. People who are on a diet are afraid of...
What happens to the body when you walk 10,000 steps a day?

What happens to the body when you walk 10,000 steps a day?

Exercise is a good habit that most doctors recommend regularly doing every day. Unfortunately, not everyone can skip work to make time for exercise....
5 Good Food For The Lungs When The Air Is Polluted

5 Good Foods For The Lungs To Combat Air Pollution

Worldwide, pollutants such as PM10, PM2.5, CO, SO2 exceptional dust increase many times compared to the standard. Although many recommendations are made, such as...
5 Delicacies You Should Avoid After Exercise

5 Delicacies You Should Avoid After Exercise

The following delicacies seem to be very good or do not cause weight gain but are not suitable to become a meal after practice. Food...
How to lose weight faster and live healthier by a PH balanced diet

How to lose weight faster and live healthier by a PH balanced diet

Although not a new method, dieting with a pH balance is still a form that attracts a lot of attention and application. According to...
Fasting helps prevent disease, improve health. Do you believe it?

Fasting helps prevent disease, improve health. Do you believe it?

Unscientific, harmful to health, risk of stomach pain are the ideas that you can read below any article or video about "Intermittent fasting." However,...
Women are hunting nutritious and herbal drinks

Women are hunting nutritious and herbal drinks

Although the hashtag #kalejuice search results on Instagram are only about 15,000 posts, many times less than the number of #celeryjuice is 164,000, kale...

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